Our mission is to focus on truly understanding and meeting your personal needs, with care and encouragement.

For over 8 years, iHealth Fitness Club has been dedicated to being a friendly, community-focused gym right here in Clayton.

We go beyond group training and pin-loaded circuits, offering personalised monthly programs with clear plans, progressions, and regressions to suit every member's needs.

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Our Mission

iHealth Fitness Club is a true community gym – a place where every member feels safe and supported, and is treated with an equal level of respect.

We take a different approach from big commercial gyms—focusing on truly understanding and meeting our members’ personal needs with care and encouragement.

We offer more than just group training and circuit workouts. Every member receives a customised training plan, updated monthly, with progressions and regressions to suit individual goals, ensuring each session is effective and adaptable.

At iHealth Fitness Club, we believe that fitness is for everyone and every body. Our goal is to provide a welcoming and supportive environment, no matter where you are on your fitness journey. We are committed to helping you reach your fitness goals, lead a healthier lifestyle and have a lot of fun along the way!

Services We Offer

Our gym has a something for everyone, offering a range of different services. Find something new to enjoy today!

Please contact us at: ihealthfitnessclub@gmail.com for more information.

Early Birds

Come and join our early birds! Waking up early for the gym gives you a great head start to your day! It boosts your energy and gives you a sense of achievement before the rest of the world is even up. With our trainer's on hand, you'll feel amazing.

6am Mondays, Wednesday and Fridays
Classes coming soon

Group Classes

Our group training classes are fun and exciting, keeping you motivated and accountable while mixing things up with a variety of workouts. Join us for a great time, feel the support of our awesome community, and stay committed to crushing your fitness goals!

7pm - 8pm Monday - Friday
Early bird times coming soon!

Personal Training

For those looking to improve their overall fitness, iHealth Fitness offers tailored programs to help reach individual goals. Whether it’s to lose weight, tone up, or improve overall health.

Contact us to book today

Education

An intensive 20-week program designed to help students successfully complete the Certificate IV in Fitness and become qualified personal trainers.

Duration: 20 weeks
Tutoring Fee: $6,800

Bodybuilding Competition Preparation

A structured program tailored for competitors to achieve peak conditioning for the stage.

Minimum Duration: 20 weeks
Program Fee: $2,000

Seniors

We love working with seniors! Whether you are getting into fitness for the first time, restoring or maintaining functional fitness, or setting new goals.

Contact us for more info today!

Gym Access - General Membership

Pricing:

$75 per month (general membership)
$16 Direct Debit (DD) per week
$10 per casual visit

Operating Hours:

Monday: 6am - 9pm

Tuesday: 10am - 9pm

Wednesday: 6am - 9pm

Thursday: 10am - 9pm

Friday: 6am - 9pm

Saturday & Sunday: 9am - 1pm

Job Opportunities / Partnerships

Join iHealth Fitness!

iHealth Fitness is expanding, and we’re looking for passionate professionals to join our team! Whether you’re a personal trainer, yoga/Pilates instructor, or fitness enthusiast, we have exciting opportunities for you!

We’re Hiring:

Personal Trainers & Group Fitness Instructors
Yoga & Pilates Coaches (Bilingual preferred)
Strength & Conditioning Specialists
Partnership Opportunities: We welcome collaborations with gyms, wellness brands, and fitness professionals to create a healthier community together!

iHealth Fitness Kids & Youth Fitness Program

At iHealth Fitness, we believe in fostering healthy habits from a young age. Our Kids and Youth Fitness Program is designed for children and teenagers aged 9-16, promoting physical health, mental wellness, and confidence. Whether your child is looking to stay active, improve their athletic skills, or simply have fun while exercising, our program offers a range of classes and activities that cater to different fitness levels. We are committed to providing a safe, supportive, and enjoyable environment where young people can thrive.

Youth Fitness Training (Ages 9-16): Saturdays, 1 PM – 2 PM

Parent-Child Fitness Classes: Saturdays, 2 PM – 3 PM

Group Classes Timetable

Group Session Pricing

General Membership Pricing

Meet our Founder - Rock Lee!

Rock is more than just a trainer—he’s a trusted friend dedicated to helping clients overcome physical and mental challenges.

Rock Lee’s journey to success in the Australian fitness industry is a testament to persistence, commitment, and passion for helping others. Originally from Northern China, Rock’s interest in martial arts led to a career in wrestling, but an injury saw him shift his focus to building a career in fitness. After moving to Melbourne in 2010, he completed a Sports Science degree and Certificate III & IV in Fitness with the Australian Fitness Academy (AFA).

With a deep passion for fitness, he’s spent years mastering sports science, physical education, and fitness certifications. In addition to his personal training career, Rock has also found success in bodybuilding, with several wins and placements. He is able to draw from his own experiences when preparing clients for competitions: leading by example and ensuring his training methods are simple, safe, and effective. Rock hopes to inspire others to pursue a successful fitness career, and loves to help students work their way through their fitness certificates.

After starting his career as a fitness coach, Rock opened his own studio, iHealth Fitness, in Clayton in 2017 . His commitment to providing excellent service, his approachability and his ability to relate to his clients has helped him build a loyal client base; and his contagious enthusiasm filters through every aspect of gym life at iHealth Fitness!

Meet our team!

Our trainers are friendly, knowledgeable and always happy to help you out, whether you would like advice, a form check or just a chat.

Photos coming soon!

Carrie

Senior Trainer, Certified III & IV, NDIS Registered

Ryan

Personal Trainer

Kevin

Personal Trainer

Jack

Personal Trainer

Charlie

Personal Trainer

Mars

Personal Trainer

Calvin

Personal Trainer

From our clients

Our members love coming here, and we hope you will too. Have a look at all the reasons why...

Amongst the many gym options available, iHealth is a rare find. The environment is so positive and friendly; equally as welcoming to those just starting a fitness journey or to people looking to push to the next level. Personal training plans and group classes are available, though the real winner for me is the advice always on hand to ensure you are getting the most out of every exercise through correct technique.

Andrew Compson

Client

Absolute best gym I have ever been to. Top-notch facilities, friendly staff and members. I could not recommend iHealth fitness club more. The staff are brilliant and happy to help at any point. This is the first time I have felt welcome to a gym and encouraged every time I visit. No matter how hard (with the epic body building that Rock shows in his pictures) or slow (like me) you want to go- this is the gym for you.

Robert Johnson

Client

I highly recommend Rock Lee to anyone looking to advance in strength training. His expertise and personalised approach transformed my fitness journey. He designed a program tailored to my goals, focusing on proper form, progressive overload, and injury prevention. What impressed me most was his attention to detail and ability to push me beyond my limits safely. Each session was challenging yet rewarding, and I quickly noticed significant improvements in my strength and endurance. His motivation and guidance kept me consistent and confident throughout the process. Thanks to Rock, I’ve reached strength milestones I never thought possible. If you’re serious about getting stronger and achieving long-term results, Rock Lee is the trainer you need.

Rui Shui

Client

This gym has quickly become my favorite spot! The welcoming atmosphere and good vibes make every visit a positive experience. Definitely recommend if you want a place that feels like home. Thank you Rock and Kevin for your professional training.

Quynh Lam

Client

Detailed Program Information & FAQs

Please click to find detailed information about our iHealth Fitness Kids & Youth Fitness Programs, Job Opportunities and Partnership Opportunities.

At iHealth Fitness, we believe in fostering healthy habits from a young age. Our Kids and Youth Fitness Program is designed for children and teenagers aged 9-16, promoting physical health, mental wellness, and confidence. Whether your child is looking to stay active, improve their athletic skills, or simply have fun while exercising, our program offers a range of classes and activities that cater to different fitness levels. We are committed to providing a safe, supportive, and enjoyable environment where young people can thrive.

Our Program Includes:

Youth Fitness Training (Ages 9-16)

When: Saturdays, 1 PM – 2 PM Our Youth Fitness Training program focuses on developing strength, endurance, and overall physical fitness. It's designed to help young people build a strong foundation for future athletic pursuits or just stay active and healthy. This class includes fun, challenging exercises that improve coordination, flexibility, and muscle strength.

Key Focus Areas:

Strength & Conditioning: Building overall muscle strength, endurance, and flexibility through bodyweight exercises and light resistance training.
Sports Performance: Agility drills, balance exercises, and speed work to improve overall athletic ability.
Core & Functional Training: Developing core strength and functional movement patterns that are essential for everyday life and sports.
Mental Toughness: Encouraging a positive mindset and teaching teens how to overcome obstacles and stay motivated.
Team Building: Group activities and team challenges to develop leadership skills and cooperation.

This program is perfect for teens who want to build a strong fitness foundation, improve their athletic performance, and have fun in a supportive environment.

Parent-Child Fitness Classes

When: Saturdays, 2 PM – 3 PM We also offer fun Parent-Child Fitness classes where parents and children can work out together. These sessions promote family bonding, provide a positive example for healthy living, and encourage teamwork in a fitness-focused environment.

Key Focus Areas:

Family Bonding: Strengthening family relationships through shared fitness experiences.
Healthy Habits: Instilling lifelong habits of exercise and healthy eating.
Fun & Play: Making fitness a fun and enjoyable experience for all ages.

Why Choose Our Kids and Youth Fitness Program?

Expert Trainers: Our trainers are experienced in working with children and teenagers and are certified in youth fitness.
Safe & Supportive Environment: All of our programs are designed to be safe and appropriate for each age group. We prioritize injury prevention and ensure that kids feel supported and encouraged.
Building Confidence: We focus on helping teens build confidence through fitness, teaching them how to set goals and celebrate their achievements.
Fun & Engaging: Our programs are designed to keep kids and teens excited about fitness with engaging activities, games, and team challenges.
Holistic Approach: In addition to physical fitness, we teach the importance of nutrition, mental well-being, and positive self-image.

Enroll Your Child Today!

Start your child’s fitness journey at iHealth Fitness today! Our Youth Fitness Training program is held every Saturday from 1 PM to 2 PM for ages 9-16, and our Parent-Child Fitness Classes run from 2 PM to 3 PM. It’s the perfect time for young people to stay active, improve their fitness, and have fun with their families. For more information on schedules, classes, and pricing, please contact us at ihealthfitnessclub@gmail.com

iHealth Fitness is expanding, and we’re looking for passionate professionals to join our team! Whether you’re a personal trainer, yoga/Pilates instructor, or fitness enthusiast, we have exciting opportunities for you!

We’re Hiring: